Prospekt Nezavisimosti 85v
room 92

+375 (29) 7-651-651
+375 (29) 15-16-700

Osteopath’s Advice

Try to observe the following hygiene requirements to keep normal tonus of the body and be healthy:

  • Eat only healthy food, balanced and various. Such a diet will provide you the right amount of vitamins, minerals and microelements.
  • Eat vegetables and fruits every day.
  • Maintain a reasonable body weight, and to do this ….
  • Take pleasure of exercise and sport. Realize that they contribute not only to physiology, but also relieve stress, calm the nervous system and raise your psycho-emotional state.
  • Sleep most part of the night.
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